The average person walks 7,000 steps a day, yet spends hardly any time on looking after their feet. Improper fitting shoes are the leading cause of most foot conditions.
What is feetlab ?
It's the first of it's kind footcare retail shop in the region.
- Retail concept dedicated to footcare.
- An Orthotic & Insoles premium retailer.
- Sandals & flip flops with great support.
- Footwear - Medical & Diabetic.
- Socks & Gel pads for you feet.
theantidlatflipflop.com
Walking - the best way to start.
The best way to get back to a work out routine is walking - making sure that you get a proper physical check up before you start.
Walking is a great way to build up your strength and stamina, while you can start at your own pace - even as little as 15 - 20 minutes a day. Every few days increase by a few minutes - and soon you will be doing a health 45 minutes walk.
Walking is a great way to build up your strength and stamina, while you can start at your own pace - even as little as 15 - 20 minutes a day. Every few days increase by a few minutes - and soon you will be doing a health 45 minutes walk.